Thank you all for your kind words. As always, I appreciate them so much. I'm glad I write out these feelings when they come on. It's good for me to see the repetitiveness of these nasty thoughts in writing. It makes me want to continue trying to help myself.I had a good visit with the therapist yesterday and I've got some decisions I need to make. There's no rush though. I'm not going to overwhelm myself with worry right now. As usual I am going to take it day by day and tell myself it's all going to work out fine.
Now I have to finish this day at work. It will be over soon and it's time for Pilates with the coworkers. Yay!
Oh yea...and Happy Halloween. We're not doing anything, really. Just going to spend the day away from the house. Maybe catch a movie or two, check out a museum, go to dinner. Should be a nice weekend.
Later!
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